Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70440 - Water
19980 - Protein
9230 - Total lipid (fat)
3360 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1790 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010 - ASH, TOTAL
630 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
280 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
265 - Potassium, K
240 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
181 - Phosphorus, P
120 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
72 - Sodium, Na
66 - Cholesterol
25 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 - Calcium, Ca
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.89 - Niacin
3.8 - Zinc, Zn
1.67 - Iron, Fe
0.65 - Pantothenic acid
0.2 - Riboflavin
0.16 - Vitamin B-6
0.12 - Thiamin
0.111 - Copper, Cu
0.021 - Folic acid
0.0023799999999999997 - Vitamin B-12

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