Crackers, matzo, egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12300 | Protein | ||
6400 | Water | ||
2100 | Total lipid (fat) | ||
600 | ASH, TOTAL | ||
150 | Potassium, K | ||
40 | Calcium, Ca | ||
21 | Sodium, Na | ||
5.08 | 👍 | Niacin | |
2.7 | Iron, Fe | ||
0.73 | 👍 | Zinc, Zn | |
0.618 | 👎 | Riboflavin | |
0.6 | Manganese, Mn | ||
0.435 | Pantothenic acid | ||
0.054 | 👍 | Vitamin B-6 | |
0.0126 | Vitamin A, IU |