Corned beef loaf, jellied

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69100			Water
22900			Protein
6100			Total lipid (fat)
3000			ASH, TOTAL
2280			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1260			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
990			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
953			Sodium, Na
400			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
240			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
101			Potassium, K
80			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
73			Phosphorus, P
47			Cholesterol
30			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11			Calcium, Ca
11			Magnesium, Mg
4.09			Zinc, Zn
2.04			Iron, Fe
1.76			Niacin
0.19			Pantothenic acid
0.12			Vitamin B-6
0.11			Riboflavin
0.06			Copper, Cu
0.031			Manganese, Mn
0.008			Folic acid
0.00127			Vitamin B-12