Chicken breast tenders, breaded, cooked, microwaved
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51340 | Water | ||
16350.000000000002 | Protein | ||
12890 | Total lipid (fat) | ||
5160 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
2690 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
2640 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
1870 | ASH, TOTAL | ||
560 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
550 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
446 | Sodium, Na | ||
225 | Potassium, K | ||
216 | Phosphorus, P | ||
100 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
45 | Cholesterol | ||
26 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
6.514 | Niacin | ||
1 | Iron, Fe | ||
0.994 | Pantothenic acid | ||
0.77 | Zinc, Zn | ||
0.324 | Thiamin | ||
0.316 | Copper, Cu | ||
0.235 | Manganese, Mn | ||
0.098 | Riboflavin | ||
0.037 | Vitamin B-6 | ||
0.030600000000000002 | Selenium, Se | ||
0.012 | Folic acid | ||
0.00044 | Vitamin B-12 |