Cheese, parmesan, dry grated, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20000 Protein
20000 Total lipid (fat)
8029.999999999999 ASH, TOTAL
5653 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5402 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2362 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1868 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1529 Sodium, Na
1109 Significant Calcium, Ca
1054 Significant FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
729 Phosphorus, P
709 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
526 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
395 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
320 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
241 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
221 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
211 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
125 Potassium, K
88 Cholesterol
38 Magnesium, Mg
3.87 Zinc, Zn
0.9 Iron, Fe
0.486 Riboflavin
0.325 Pantothenic acid
0.238 Copper, Cu
0.114 Niacin
0.085 Manganese, Mn
0.049 Vitamin B-6
0.029 Thiamin
0.0177 Selenium, Se
0.01 Folic acid
0.00226 Vitamin B-12

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