Pineapple, canned in syrup, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
17500000 🏆 - Sugars, total
79700 👎 Water
17500 - Carbohydrate
7900 - Sucrose
4900 👍 Glucose (dextrose)
4700 - Fructose
1200 - Fiber, total dietary
500 - Citric acid
296 - Energy
200 - ASH, TOTAL
200 - Malic acid
120 - Potassium, K
11 👍 Magnesium, Mg
9 👎 Calcium, Ca
8 - Phosphorus, P
5 👍 Vitamin C
1 - Sodium, Na
0.41 - Manganese, Mn
0.18 👍 Iron, Fe
0.1 - Pyridoxine (Vitamin B6
0.092 - Copper, Cu
0.09 👍 Zinc, Zn
0.05 👍 Thiamin
0.03 - Pantothenic acid
0.02 - Carotene, beta
0.003 👍 Vitamin A, IU
0.0029 - Lead (Pb)
0.002 👍 Molybdenum (Mo)
0.0013 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.