Tuna (Thunnus spp or Katsuwonus pelamis), grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58400 | Water | ||
31900 | Protein | ||
3500 | Total lipid (fat) | ||
1100 | Fatty acids, total saturated | ||
159 | Energy | ||
57 | Sodium, Na | ||
15 | Calcium, Ca | ||
15 | Niacin | ||
1.1 | Iron, Fe | ||
0.81 | Pyridoxine (Vitamin B6 | ||
0.5 | Zinc, Zn | ||
0.18 | Thiamin | ||
0.14 | Riboflavin | ||
0.017 | Retinol | ||
0.017 | Vitamin A, IU | ||
0.006 | Folic acid | ||
0.0056 | Vitamin B-12 |