RICE,WHITE,POLISHED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57400 | Water | ||
| 38800 | Carbohydrate | ||
| 3200 | Protein | ||
| 300 | Total lipid (fat) | ||
| 176 | Energy | ||
| 4 | Calcium, Ca | ||
| 0.704 | Niacin | ||
| 0.6 | Zinc, Zn | ||
| 0.4 | Iron, Fe | ||
| 0.067 | Pyridoxine (Vitamin B6 | ||
| 0.027 | Thiamin | ||
| 0.022 | Riboflavin | ||
| 0.003 | Folic acid |