Sesame seed, meal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 300.40001 | - | Sesamin | |
| 133.94 | - | Sesamolin | |
| 102.86 | - | Sesaminol | |
| 33.78 | 🏆 | - | Pinoresinol |
| 29.7875 | 🏆 | - | Matairesinol |
| 10.3675 | - | Lariciresinol | |
| 7.2 | 🏆 | 👍 | 7-Hydroxymatairesinol |
| 4.15 | 🏆 | - | Medioresinol |
| 2.47 | 🏆 | - | Todolactol A |
| 1.77 | 🏆 | - | Cyclolariciresinol |
| 1.61 | 🏆 | - | Isohydroxymatairesinol |
| 0.75 | 🏆 | - | Conidendrin |
| 0.7 | 🏆 | - | 7-Oxomatairesinol |
| 0.39 | 🏆 | - | Dimethylmatairesinol |
| 0.2 | 👍 | Syringaresinol | |
| 0.105 | - | Secoisolariciresinol | |
| 0.08 | - | Lariciresinol-sesquilignan | |
| 0.08 | 🏆 | - | Nortrachelogenin |
| 0.01 | 🏆 | - | 7-Hydroxysecoisolariciresinol |
| 0.01 | 🏆 | - | Arctigenin |
| 0.01 | - | Secoisolariciresinol-sesquilignan | |
| 0.0072 | - | 4-Vinylguaiacol |