Rice, parboiled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76200 | Significant | Carbohydrate | |
12000 | Water | ||
7000 | Protein | ||
3700 | Fiber, total dietary | ||
600 | ASH, TOTAL | ||
500 | Total lipid (fat) | ||
345 | Energy | ||
125 | Phosphorus, P | ||
100 | Potassium, K | ||
26 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
6 | Sodium, Na | ||
2.5 | Niacin | ||
1.7 | Iron, Fe | ||
1.06 | Zinc, Zn | ||
0.25 | Thiamin | ||
0.02 | Riboflavin | ||
0.01 | Folic acid | ||
0.001 | Selenium, Se |