Rice, parboiled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76200 | Significant | Carbohydrate | |
| 12000 | Water | ||
| 7000 | Protein | ||
| 3700 | Fiber, total dietary | ||
| 600 | ASH, TOTAL | ||
| 500 | Total lipid (fat) | ||
| 345 | Energy | ||
| 125 | Phosphorus, P | ||
| 100 | Potassium, K | ||
| 26 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 6 | Sodium, Na | ||
| 2.5 | Niacin | ||
| 1.7 | Iron, Fe | ||
| 1.06 | Zinc, Zn | ||
| 0.25 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.01 | Folic acid | ||
| 0.001 | Selenium, Se |