Rice, Flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78400 | Significant | Carbohydrate | |
| 11900 | Water | ||
| 6000 | Protein | ||
| 2100 | Fiber, total dietary | ||
| 1100 | Total lipid (fat) | ||
| 500 | ASH, TOTAL | ||
| 352 | Energy | ||
| 155 | Potassium, K | ||
| 146 | Phosphorus, P | ||
| 37 | Magnesium, Mg | ||
| 14 | Calcium, Ca | ||
| 2.9 | Niacin | ||
| 2 | Sodium, Na | ||
| 0.95 | Zinc, Zn | ||
| 0.8 | Iron, Fe | ||
| 0.12 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.012 | Selenium, Se | ||
| 0.007 | Folic acid |