Rau m?ng toi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93200 | Water | ||
3899.99999999999 | Carbohydrate | ||
2500 | Fiber, total dietary | ||
2000 | Protein | ||
900 | ASH, TOTAL | ||
390.8 | Potassium, K | ||
176 | Calcium, Ca | ||
94.23 | Magnesium, Mg | ||
72 | Vitamin C | ||
37.5 | Sodium, Na | ||
33.7 | Phosphorus, P | ||
23.59999999999997 | Energy | ||
1.92 | Carotene, beta | ||
1.6 | Iron, Fe | ||
0.6 | Niacin | ||
0.54 | Zinc, Zn | ||
0.45 | Manganese, Mn | ||
0.17 | Riboflavin | ||
0.16 | Vitamin A, IU | ||
0.06 | Thiamin | ||
0.02 | Copper, Cu |