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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85918.36734693879 Water
7959.18367346938 Carbohydrate
3367.3469387755104 Protein
2448.98 ASH, TOTAL
1632.65306122449 Fiber, total dietary
485.204 Potassium, K
306.12244897959204 Total lipid (fat)
293.877551020408 Calcium, Ca
167.347 Magnesium, Mg
125.51 Phosphorus, P
56.9388 Sodium, Na
49.9489795918367 Vitamin C
48.0612244897959 Energy
5.51020408163265 Iron, Fe
4.16326530612245 Carotene, beta
1.88776 Manganese, Mn
1 Niacin
0.946938775510204 Riboflavin
0.510204081632653 Zinc, Zn
0.346939 Vitamin A, IU
0.204082 Copper, Cu
0.0530612244897959 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.