Pomelo, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88400 | Water | ||
9600 | Carbohydrate | ||
8000 | Sugars, total | ||
700 | Fiber, total dietary | ||
600 | Protein | ||
200 | Total lipid (fat) | ||
59 | 👍 | Vitamin C | |
44 | Energy | ||
21 | Calcium, Ca | ||
18 | Sodium, Na | ||
0.6 | Iron, Fe | ||
0.3 | 👍 | Niacin | |
0.118 | Carotene, beta | ||
0.1 | 👍 | Zinc, Zn | |
0.047 | Pyridoxine (Vitamin B6 | ||
0.04 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.01 | Vitamin A, IU |