Peach, raw, Prunus persica, (Pichesi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8600 | Carbohydrate | ||
| 2000 | Fiber, total dietary | ||
| 700 | Protein | ||
| 201 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 50 | Manganese, Mn | ||
| 46 | Energy | ||
| 17 | Phosphorus, P | ||
| 10 | Fatty acids, total polyunsaturated | ||
| 8 | Magnesium, Mg | ||
| 8 | Vitamin C | ||
| 4 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 0.6 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.25 | Pantothenic acid | ||
| 0.09 | Zinc, Zn | ||
| 0.08 | Copper, Cu | ||
| 0.02 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.01 | Pyridoxine (Vitamin B6 | ||
| 0.006 | Vitamin A, IU | ||
| 0.002 | Folic acid |