Pasta, spaghetti, dry, raw-imported

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71000 Significant Carbohydrate
12700 Protein
10600 Water
3200 Fiber, total dietary
1400 Total lipid (fat)
1100 ASH, TOTAL
354 Energy
172 Phosphorus, P
142 Potassium, K
30 Magnesium, Mg
18 Calcium, Ca
5 Sodium, Na
1.1 Niacin
1 Iron, Fe
0.6 Zinc, Zn
0.07 Thiamin
0.06 Riboflavin
0.016 Folic acid
0.012 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.