Pasta, macaroni, plain, dry, imported boiled in recipe (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | Water | ||
| 30000 | Carbohydrate | ||
| 5600 | Protein | ||
| 1400 | Fiber, total dietary | ||
| 600 | Total lipid (fat) | ||
| 300 | ASH, TOTAL | ||
| 150 | Energy | ||
| 60 | Phosphorus, P | ||
| 60 | Potassium, K | ||
| 18 | Magnesium, Mg | ||
| 10 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 0.8 | Iron, Fe | ||
| 0.4 | Niacin | ||
| 0.25 | Zinc, Zn | ||
| 0.02 | Thiamin | ||
| 0.01 | Riboflavin | ||
| 0.005 | Folic acid | ||
| 0.005 | Selenium, Se |