MUSHROOM,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92400 | Water | ||
3300 | Carbohydrate | ||
3100 | Protein | ||
1000 | Fiber, total dietary | ||
300 | Total lipid (fat) | ||
22 | Energy | ||
3.427 | Niacin | ||
3 | Calcium, Ca | ||
1.8 | Vitamin C | ||
0.5 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.382 | Riboflavin | ||
0.068 | Pyridoxine (Vitamin B6 | ||
0.049 | Thiamin | ||
0.011 | Folic acid | ||
2.9999999999999997E-05 | Vitamin B-12 |