MUSHROOM,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92400 - Water
3300 - Carbohydrate
3100 - Protein
1000 - Fiber, total dietary
300 - Total lipid (fat)
22 - Energy
3.607 - Niacin
3 - Calcium, Ca
2.1 - Vitamin C
0.5 - Iron, Fe
0.5 - Zinc, Zn
0.402 - Riboflavin
0.104 - Pyridoxine (Vitamin B6
0.081 - Thiamin
0.016 - Folic acid
4E-05 - Vitamin B-12

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