MUSHROOM,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91100 | Water | ||
5300 | Carbohydrate | ||
2200 | Protein | ||
2000 | Fiber, total dietary | ||
500 | Total lipid (fat) | ||
28 | Energy | ||
6 | Calcium, Ca | ||
4.46 | Niacin | ||
4 | Vitamin C | ||
1.7 | Iron, Fe | ||
0.9 | Zinc, Zn | ||
0.3 | Riboflavin | ||
0.095 | Pyridoxine (Vitamin B6 | ||
0.073 | Thiamin | ||
0.018 | Folic acid |