Mushroom, fresh, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85900 - Water
6100 - Carbohydrate
3200 - Protein
3100 - Fiber, total dietary
1200 - ASH, TOTAL
500 - Total lipid (fat)
218 - Potassium, K
129 - Phosphorus, P
48 - Energy
21 - Calcium, Ca
12 - Magnesium, Mg
8 - Sodium, Na
0.6 - Niacin
0.36 - Riboflavin
0.3 - Iron, Fe
0.17 - Zinc, Zn
0.09 - Thiamin
0.02 - Selenium, Se
0.016 - Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.