Mushroom, fresh, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85900 | Water | ||
6100 | Carbohydrate | ||
3200 | Protein | ||
3100 | Fiber, total dietary | ||
1200 | ASH, TOTAL | ||
500 | Total lipid (fat) | ||
218 | Potassium, K | ||
129 | Phosphorus, P | ||
48 | Energy | ||
21 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
8 | Sodium, Na | ||
0.6 | Niacin | ||
0.36 | Riboflavin | ||
0.3 | Iron, Fe | ||
0.17 | Zinc, Zn | ||
0.09 | Thiamin | ||
0.02 | Selenium, Se | ||
0.016 | Folic acid |