Mushroom, dried, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49600 | Water | ||
| 22400 | Significant | Fiber, total dietary | |
| 18500 | Carbohydrate | ||
| 7000 | Protein | ||
| 1600 | Total lipid (fat) | ||
| 800 | ASH, TOTAL | ||
| 361 | Phosphorus, P | ||
| 162 | Energy | ||
| 93 | Potassium, K | ||
| 47 | Magnesium, Mg | ||
| 14 | Calcium, Ca | ||
| 3.72 | Zinc, Zn | ||
| 3 | Sodium, Na | ||
| 2.3 | Iron, Fe | ||
| 1.4 | Niacin | ||
| 0.09 | Thiamin | ||
| 0.06 | Riboflavin | ||
| 0.047 | Folic acid |