Mushroom, dried, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49600 | Water | ||
22400 | Significant | Fiber, total dietary | |
18500 | Carbohydrate | ||
7000 | Protein | ||
1600 | Total lipid (fat) | ||
800 | ASH, TOTAL | ||
361 | Phosphorus, P | ||
162 | Energy | ||
93 | Potassium, K | ||
47 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
3.72 | Zinc, Zn | ||
3 | Sodium, Na | ||
2.3 | Iron, Fe | ||
1.4 | Niacin | ||
0.09 | Thiamin | ||
0.06 | Riboflavin | ||
0.047 | Folic acid |