Murex (Murex hoplites/cornutus) OR Volutes (Cymbium cymbium/ sengalensis/ marmoratum/ glans/ pepo), dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76100 | Water | ||
20500 | Protein | ||
1300 | Total lipid (fat) | ||
500 | Fatty acids, total saturated | ||
94 | Energy | ||
66 | Sodium, Na | ||
34 | Calcium, Ca | ||
2.5 | Niacin | ||
1.3 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.14 | Pyridoxine (Vitamin B6 | ||
0.09 | Riboflavin | ||
0.05 | Thiamin | ||
0.018 | Retinol | ||
0.018 | Vitamin A, IU | ||
0.012 | Folic acid | ||
0.00022 | Vitamin B-12 |