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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72000 Significant Carbohydrate
11400 Water
10600 Protein
7000 Fiber, total dietary
5800 ASH, TOTAL
708 Potassium, K
357 Calcium, Ca
332.2 Energy
201 Phosphorus, P
200 Total lipid (fat)
146 Magnesium, Mg
70 Sodium, Na
56.1 Significant Iron, Fe
21.477 Significant Pantothenic acid
7.52 Zinc, Zn
5.07 Significant Copper, Cu
1.89 Niacin
1.151 Manganese, Mn
0.77 Vitamin C
0.57 Pyridoxine (Vitamin B6
0.44 Riboflavin
0.1331 Selenium, Se
0.0975 Thiamin
0.02 Carotene, beta
0.00166667 Vitamin A, IU

Sources, terms of use and Acknowledgements
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