Loquats, wild, Uapaca kirkiana,(Masuku a mtchire)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10400 | Carbohydrate | ||
| 1700 | Fiber, total dietary | ||
| 400 | Protein | ||
| 266 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 148 | Manganese, Mn | ||
| 52 | Energy | ||
| 27 | Phosphorus, P | ||
| 16 | Calcium, Ca | ||
| 13 | Magnesium, Mg | ||
| 1 | Sodium, Na | ||
| 1 | Vitamin C | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.076 | Vitamin A, IU | ||
| 0.05 | Zinc, Zn | ||
| 0.04 | Copper, Cu | ||
| 0.02 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.014 | Folic acid | ||
| 0.0006 | Selenium, Se |