Lamb/mutton, meat, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47400 | Water | ||
25100 | Total lipid (fat) | ||
24300 | Protein | ||
12000 | Significant | Fatty acids, total saturated | |
324 | Energy | ||
55 | Sodium, Na | ||
12 | Calcium, Ca | ||
3.4 | Zinc, Zn | ||
3.2 | Iron, Fe | ||
3.1 | Niacin | ||
0.24 | Pyridoxine (Vitamin B6 | ||
0.15 | Riboflavin | ||
0.08 | Thiamin | ||
0.02 | Retinol | ||
0.02 | Vitamin A, IU | ||
0.01 | Folic acid | ||
0.0026 | Vitamin B-12 |