Ingokho (Fried Chicken)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44600 | Protein | ||
35300 | Significant | Total lipid (fat) | |
9100 | Carbohydrate | ||
6800 | Water | ||
4300 | ASH, TOTAL | ||
932 | Sodium, Na | ||
532 | Energy | ||
492 | Phosphorus, P | ||
410 | Potassium, K | ||
38 | Magnesium, Mg | ||
31 | Calcium, Ca | ||
12.3 | Niacin | ||
5.6 | Iron, Fe | ||
2.3 | Vitamin C | ||
2.13 | Zinc, Zn | ||
0.25 | Riboflavin | ||
0.18 | Thiamin | ||
0.134 | Retinol | ||
0.134 | Vitamin A, IU | ||
0.039 | Selenium, Se | ||
0.013 | Folic acid | ||
0.0009699999999999999 | Vitamin B-12 |