Hạt dẻ, to, khô
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59000 | Significant | Total lipid (fat) | |
| 18000 | Protein | ||
| 12200 | Carbohydrate | ||
| 9000 | Water | ||
| 3500 | Fiber, total dietary | ||
| 1800 | ASH, TOTAL | ||
| 651.8 | Energy | ||
| 510 | Phosphorus, P | ||
| 61 | Calcium, Ca | ||
| 3 | Vitamin C | ||
| 2.3 | Iron, Fe | ||
| 1.2 | Niacin | ||
| 0.48 | Thiamin | ||
| 0.13 | Riboflavin | ||
| 0.01 | Carotene, beta | ||
| 0.000833333 | Vitamin A, IU |