Hard boiled eggs

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75400 Water
12900 Protein
8300 Total lipid (fat)
2500 Carbohydrate
900 ASH, TOTAL
426 Significant Cholesterol
174 Phosphorus, P
150 Sodium, Na
136 Energy
122 Potassium, K
52 Calcium, Ca
13 Magnesium, Mg
1.7 Iron, Fe
1.09 Zinc, Zn
0.42 Riboflavin
0.18 Retinol
0.18 Vitamin A, IU
0.09 Thiamin
0.068 Folic acid
0.022 Selenium, Se
0.00138 Vitamin B-12

Sources, terms of use and Acknowledgements
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