GROUNDNUTS,PASTE,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50400 Significant Total lipid (fat)
25100 Protein
19600 Carbohydrate
6000 Fiber, total dietary
1800 Water
588 Energy
43 Calcium, Ca
13.403 Niacin
2.9 Zinc, Zn
1.9 Iron, Fe
0.543 Pyridoxine (Vitamin B6
0.105 Riboflavin
0.074 Folic acid
0.073 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.