GOAT,LEAN,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68400 | - | Water | |
26900 | - | Protein | |
3000 | - | Total lipid (fat) | |
142 | - | Energy | |
16 | - | Calcium, Ca | |
5 | - | Zinc, Zn | |
4.41 | - | Niacin | |
3.5 | - | Iron, Fe | |
0.576 | - | Riboflavin | |
0.235 | - | Pyridoxine (Vitamin B6 | |
0.093 | - | Thiamin | |
0.004 | - | Folic acid | |
0.00148 | - | Vitamin B-12 |