FISH,SILVER FISH (MUKENE),DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64200 | Water | ||
23000 | Protein | ||
11500 | Total lipid (fat) | ||
202 | Energy | ||
58 | Calcium, Ca | ||
3.906 | Niacin | ||
1.1 | Iron, Fe | ||
1 | Zinc, Zn | ||
0.7 | Vitamin C | ||
0.347 | Pyridoxine (Vitamin B6 | ||
0.298 | Riboflavin | ||
0.106 | Thiamin | ||
0.032 | Retinol | ||
0.0166 | Vitamin B-12 | ||
0.012 | Folic acid |