Egg, chicken, whole, poached (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72600 Water
14400 Protein
9200 Total lipid (fat)
3000 Carbohydrate
1000 ASH, TOTAL
194 Phosphorus, P
167 Sodium, Na
152 Energy
136 Potassium, K
58 Calcium, Ca
15 Magnesium, Mg
1.9 Iron, Fe
1.21 Zinc, Zn
0.46 Riboflavin
0.201 Retinol
0.201 Vitamin A, IU
0.1 Thiamin
0.075 Folic acid
0.024 Selenium, Se
0.002 Vitamin B-12

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