Egg, chicken, whole, poached (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72600 | Water | ||
14400 | Protein | ||
9200 | Total lipid (fat) | ||
3000 | Carbohydrate | ||
1000 | ASH, TOTAL | ||
194 | Phosphorus, P | ||
167 | Sodium, Na | ||
152 | Energy | ||
136 | Potassium, K | ||
58 | Calcium, Ca | ||
15 | Magnesium, Mg | ||
1.9 | Iron, Fe | ||
1.21 | Zinc, Zn | ||
0.46 | Riboflavin | ||
0.201 | Retinol | ||
0.201 | Vitamin A, IU | ||
0.1 | Thiamin | ||
0.075 | Folic acid | ||
0.024 | Selenium, Se | ||
0.002 | Vitamin B-12 |