Eel, steamed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64800 | Water | ||
21300 | Protein | ||
12600 | Total lipid (fat) | ||
1700 | ASH, TOTAL | ||
246 | Potassium, K | ||
221 | Phosphorus, P | ||
199 | Energy | ||
72 | Sodium, Na | ||
24 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
3 | Niacin | ||
2 | Vitamin C | ||
1.95 | Zinc, Zn | ||
0.88 | Retinol | ||
0.88 | Vitamin A, IU | ||
0.6 | Iron, Fe | ||
0.3 | Riboflavin | ||
0.18 | Thiamin | ||
0.013 | Folic acid | ||
0.007 | Selenium, Se | ||
0.003 | Vitamin B-12 |