DOUGHNUT,BASIC RECIPE,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50800 | Significant | Carbohydrate | |
| 22900 | Total lipid (fat) | ||
| 19600 | Water | ||
| 5200 | Protein | ||
| 2000 | Fiber, total dietary | ||
| 426 | Energy | ||
| 60 | Calcium, Ca | ||
| 1.51 | Niacin | ||
| 1.1 | Iron, Fe | ||
| 0.4 | Zinc, Zn | ||
| 0.23 | Thiamin | ||
| 0.2 | Riboflavin | ||
| 0.1 | Vitamin C | ||
| 0.07 | Folic acid | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.003 | Retinol | ||
| 0.00023999999999999998 | Vitamin B-12 |