Ð?u tr?ng (Ð?u Tây), h?t tuoi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90600 | Water | ||
| 6400 | Carbohydrate | ||
| 2100 | Protein | ||
| 700 | ASH, TOTAL | ||
| 500 | Fiber, total dietary | ||
| 200 | Total lipid (fat) | ||
| 113 | Potassium, K | ||
| 68 | Sodium, Na | ||
| 61 | Calcium, Ca | ||
| 45 | Phosphorus, P | ||
| 35.8 | Energy | ||
| 19 | Vitamin C | ||
| 1 | Iron, Fe | ||
| 0.8 | Niacin | ||
| 0.698 | Carotene, beta | ||
| 0.12 | Riboflavin | ||
| 0.116 | Vitamin A, IU | ||
| 0.1 | Thiamin |