Coconut, fresh, water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93900 | Water | ||
4800 | Carbohydrate | ||
800 | Protein | ||
400 | ASH, TOTAL | ||
130 | Potassium, K | ||
100 | Total lipid (fat) | ||
24 | Calcium, Ca | ||
23 | Energy | ||
14 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
5 | Sodium, Na | ||
2.5 | Vitamin C | ||
0.2 | Iron, Fe | ||
0.13 | Zinc, Zn | ||
0.1 | Niacin | ||
0.05 | Riboflavin | ||
0.014 | Folic acid | ||
0.01 | Thiamin | ||
0.001 | Selenium, Se |