Chocolate spread, Nutella
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58000 | Significant | Carbohydrate | |
| 56300 | Sugars, total | ||
| 30900 | Significant | Total lipid (fat) | |
| 10600 | Fatty acids, total saturated | ||
| 6300 | Protein | ||
| 3000 | Fiber, total dietary | ||
| 542 | Energy | ||
| 130 | Calcium, Ca | ||
| 42 | Sodium, Na | ||
| 2.2 | Iron, Fe | ||
| 1 | Zinc, Zn | ||
| 0.5 | Niacin | ||
| 0.1 | Riboflavin | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Thiamin | ||
| 0.001 | Vitamin A, IU |