Chocolate spread, Chocoleca
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60500 | 🏆 | - | Carbohydrate |
| 54500 | - | Sugars, total | |
| 33800 | 🏆 | - | Total lipid (fat) |
| 9600 | - | Protein | |
| 9300 | - | Fatty acids, total saturated | |
| 3000 | - | Fiber, total dietary | |
| 520 | - | Energy | |
| 50 | 👎 | Calcium, Ca | |
| 50 | - | Sodium, Na | |
| 17.9 | 👍 | Iron, Fe | |
| 3 | 👍 | Vitamin C | |
| 1 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.14 | 👍 | Thiamin | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.08 | 👎 | Riboflavin | |
| 0.001 | 👍 | Vitamin A, IU |