Chicken, light meat only (breast, wing), without skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74900 Water
23000 Protein
2700 Total lipid (fat)
800 Fatty acids, total saturated
116 Energy
43 Sodium, Na
14 Calcium, Ca
5.7 Niacin
1.1 Iron, Fe
1 Vitamin C
0.7 Zinc, Zn
0.61 Pyridoxine (Vitamin B6
0.13 Thiamin
0.08 Riboflavin
0.008 Retinol
0.008 Vitamin A, IU
0.001 Folic acid
0.00023 Vitamin B-12

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