Chicken, light meat only (breast, wing), without skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74900 | Water | ||
23000 | Protein | ||
2700 | Total lipid (fat) | ||
800 | Fatty acids, total saturated | ||
116 | Energy | ||
43 | Sodium, Na | ||
14 | Calcium, Ca | ||
5.7 | Niacin | ||
1.1 | Iron, Fe | ||
1 | Vitamin C | ||
0.7 | Zinc, Zn | ||
0.61 | Pyridoxine (Vitamin B6 | ||
0.13 | Thiamin | ||
0.08 | Riboflavin | ||
0.008 | Retinol | ||
0.008 | Vitamin A, IU | ||
0.001 | Folic acid | ||
0.00023 | Vitamin B-12 |