Chicken, dark meat only (leg, thigh), without skin, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66700 | Water | ||
| 24800 | Protein | ||
| 7800 | Total lipid (fat) | ||
| 2100 | Fatty acids, total saturated | ||
| 169 | Energy | ||
| 87 | Sodium, Na | ||
| 13 | Calcium, Ca | ||
| 3.6 | Niacin | ||
| 3 | Vitamin C | ||
| 2.1 | Zinc, Zn | ||
| 1.5 | Iron, Fe | ||
| 0.15 | Pyridoxine (Vitamin B6 | ||
| 0.14 | Riboflavin | ||
| 0.09 | Thiamin | ||
| 0.023 | Retinol | ||
| 0.023 | Vitamin A, IU | ||
| 0.001 | Folic acid | ||
| 0.0003 | Vitamin B-12 |