Chicken, dark meat only (leg, thigh), without skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66000 | Water | ||
| 25500 | Protein | ||
| 7800 | Total lipid (fat) | ||
| 2100 | Fatty acids, total saturated | ||
| 172 | Energy | ||
| 45 | Sodium, Na | ||
| 12 | Calcium, Ca | ||
| 4 | Vitamin C | ||
| 2.8 | Niacin | ||
| 2.2 | Zinc, Zn | ||
| 1.4 | Iron, Fe | ||
| 0.16 | Pyridoxine (Vitamin B6 | ||
| 0.15 | Riboflavin | ||
| 0.08 | Thiamin | ||
| 0.017 | Retinol | ||
| 0.017 | Vitamin A, IU | ||
| 0.001 | Folic acid | ||
| 0.00023999999999999998 | Vitamin B-12 |