Chaas (Diluted Yoghurt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86600 | Water | ||
| 8000 | Carbohydrate | ||
| 2200 | Total lipid (fat) | ||
| 2000 | Protein | ||
| 1100 | ASH, TOTAL | ||
| 262 | Sodium, Na | ||
| 106 | Calcium, Ca | ||
| 93 | Potassium, K | ||
| 66 | Phosphorus, P | ||
| 60 | Energy | ||
| 8 | Magnesium, Mg | ||
| 7 | Cholesterol | ||
| 0.24 | Zinc, Zn | ||
| 0.11 | Riboflavin | ||
| 0.1 | Iron, Fe | ||
| 0.04 | Thiamin | ||
| 0.026 | Vitamin A, IU | ||
| 0.023 | Retinol | ||
| 0.016 | Carotene, beta | ||
| 0.002 | Selenium, Se | ||
| 0.00011999999999999999 | Vitamin B-12 |