Chaas (Diluted Yoghurt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86600 | - | Water | |
| 8000 | - | Carbohydrate | |
| 2200 | - | Total lipid (fat) | |
| 2000 | - | Protein | |
| 1100 | - | ASH, TOTAL | |
| 262 | - | Sodium, Na | |
| 106 | - | Calcium, Ca | |
| 93 | - | Potassium, K | |
| 66 | - | Phosphorus, P | |
| 60 | - | Energy | |
| 8 | - | Magnesium, Mg | |
| 7 | - | Cholesterol | |
| 0.24 | - | Zinc, Zn | |
| 0.11 | - | Riboflavin | |
| 0.1 | - | Iron, Fe | |
| 0.04 | - | Thiamin | |
| 0.026 | - | Vitamin A, IU | |
| 0.023 | - | Retinol | |
| 0.016 | - | Carotene, beta | |
| 0.002 | - | Selenium, Se | |
| 0.00011999999999999999 | - | Vitamin B-12 |