Cabbage, leaf head, white, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93600 - Water
2300 - Fiber, total dietary
2200 - Carbohydrate
1100 - Protein
700 - ASH, TOTAL
159 - Potassium, K
100 - Total lipid (fat)
45 👍 Calcium, Ca
36 - Phosphorus, P
29 - Sodium, Na
20 👍 Vitamin C
19 - Energy
6 👎 Magnesium, Mg
0.4 👎 Iron, Fe
0.3 👍 Niacin
0.18 👎 Zinc, Zn
0.03 👍 Riboflavin
0.03 👍 Thiamin
0.008 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.