Bread, wheat, white, homemade,(Buledi woyera)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46500 Carbohydrate
10400 Protein
4600 Total lipid (fat)
541 Sodium, Na
400 Fiber, total dietary
270 Energy
116 Potassium, K
92 Phosphorus, P
28 Calcium, Ca
23 Magnesium, Mg
1.5 Niacin
1.2 Iron, Fe
0.59 Zinc, Zn
0.52 Thiamin
0.16 Copper, Cu
0.059 Pyridoxine (Vitamin B6
0.05 Riboflavin
0.029 Folic acid

Sources, terms of use and Acknowledgements
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