BEEF,LEAN,SMOKED/DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59300 | Water | ||
| 28300 | Protein | ||
| 11100 | Total lipid (fat) | ||
| 220 | Energy | ||
| 27 | Calcium, Ca | ||
| 8.217 | Niacin | ||
| 5 | Zinc, Zn | ||
| 1.7 | Iron, Fe | ||
| 0.579 | Pyridoxine (Vitamin B6 | ||
| 0.114 | Riboflavin | ||
| 0.032 | Thiamin | ||
| 0.012 | Folic acid | ||
| 0.00135 | Vitamin B-12 |