BEEF,LEAN,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69500 | Water | ||
| 21200 | Protein | ||
| 8300 | Total lipid (fat) | ||
| 165 | Energy | ||
| 27 | Calcium, Ca | ||
| 6.842 | Niacin | ||
| 3.8 | Zinc, Zn | ||
| 1.6 | Iron, Fe | ||
| 0.571 | Pyridoxine (Vitamin B6 | ||
| 0.09 | Riboflavin | ||
| 0.056 | Thiamin | ||
| 0.012 | Folic acid | ||
| 0.0011799999999999998 | Vitamin B-12 |