Beef, leg and foot, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62300 | Water | ||
21800 | Protein | ||
15900 | Total lipid (fat) | ||
4300 | Fatty acids, total saturated | ||
395 | Sodium, Na | ||
236 | Energy | ||
1 | Iron, Fe | ||
1 | 👍 | Zinc, Zn | |
0.6 | 👍 | Niacin | |
0.06 | 👎 | Riboflavin | |
0.038 | Pyridoxine (Vitamin B6 | ||
0.02 | 👍 | Thiamin | |
0.002 | 👍 | Folic acid | |
0.00041 | 👍 | Vitamin B-12 |