Beef, leg and foot, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62300 | Water | ||
| 21800 | Protein | ||
| 15900 | Total lipid (fat) | ||
| 4300 | Fatty acids, total saturated | ||
| 395 | Sodium, Na | ||
| 236 | Energy | ||
| 1 | Iron, Fe | ||
| 1 | Zinc, Zn | ||
| 0.6 | Niacin | ||
| 0.06 | Riboflavin | ||
| 0.038 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Thiamin | ||
| 0.002 | Folic acid | ||
| 0.00041 | Vitamin B-12 |